Take back your time.
A powerful app blocker that's completely free, open source, and private. No subscriptions. No paywalls. No data collection.
Free Forever
No hidden costs or premium tiers
Open Source
Fully transparent and auditable
No Data Collection
Everything stays on your device
Full Featured
Actually use your phone less
Use any NFC tag
or QR code.
No proprietary hardware needed. Use an AirTag, a sticker on your fridge, a card in your wallet, or print a QR code. Any NFC tag or QR code works as your key to block and unblock apps.
Organize with
app groups.
Create custom groups for Messaging, Social Media, Email, or anything else. Block and unblock each group independently for precise control over your screen time.
Timed unlocks
that auto-reblock.
Need to check something quickly? Unlock your apps for a set duration. When time's up, everything automatically re-blocks. No willpower required.
Set it and
forget it.
Create recurring schedules to automatically block apps on specific days and times. Block email during evenings, social media on weekdays, or whatever works for you.
Your data never leaves
your device.
No accounts. No cloud sync. No analytics. No tracking. Everything is stored locally on your iPhone and never transmitted anywhere.
Zero Data Collection
We don't collect, store, or transmit any of your data. Period.
Fully Open Source
Every line of code is public. Verify our privacy claims yourself.
Local Storage Only
All settings, keys, and preferences stay on your device.
Frequently asked
questions
Everything you need to know about Normal.
Getting Started & Setup
Privacy & Cost
Why Normal?
Project & Support
Get in touch.
Have questions, feedback? We'd love to hear from you.